Transformation Tuesday

Is there purpose to pain?

Every year I select a focus word for the year that will carry me through. The word encourages me to keep sight of my goals and purpose. A gentle reminder of what is important to me and guide me on days when I need a pep talk. And days when I feel overwhelmed and I […]

Beyond Motherhood

New Year… Same Me?

The much anticipated new year is upon us and as much as we all crave to exhale and stop wearing those dratted masks, Covid 19 is still as much a reality as it was in 2020. Fun times! Especially since we can’t entire to the beach in summer. But is it really all that bad? […]


My Confidence Revolution: Part 2

The words BUT and YET grate my soul. We all know that those three letter words eradicate whatever was said before it right? Yet those are two of my favourite words and here’s why, without getting too technical. Don’t worry it’s not a language lesson. More often than not I will say or do something, […]